View Workout (Avishai Moscovich)

Calendar - Statistics - Workouts

Return to Log Return to Log

14K

August 4, 2009 (Night)

Exercise Type: Run

Weather: Humid

Distance Duration Pace Interval Type Shoes
14.0 Kilometers 1:21:00
2.0 Kilometers 8:00 4:00 / Kilometer Warmup Soucony
12.0 Kilometers 1:13:00 6:05 / Kilometer Long Soucony