View Workout (Kevin Bowman)
Return to Log
Thursday easy rider
August 6, 2009 (Night)
Exercise Type: Bike
Comments:
Super easy one hour ride with the club. There was a kid on a spiderman bike.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:00:00 |
7:29 / Mile |
|
|