View Workout (Rod Renken)
Done it again!
August 6, 2009 (Night)
Exercise Type: Run
Weather: 73*, humid, partly cloudy
Comments:
Wow! That's 2 runs in 2 days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 26:00 | 12:59 / Mile | Cruise | Adidas Microbounce |