View Workout (Rachel Herrick)
Pre meet
March 5, 2015 (Morning)
Exercise Type: Run
Comments:
Waited till the roads were a little more clear and went to the gym in wayne. Ran on treadmill with 1.5 incline. Rolled out after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |