View Workout (Kirsten McManus)

Calendar - Statistics - Workouts

Return to Log Return to Log

SM race

March 5, 2015 (Afternoon)

Exercise Type: Run

Comments:
course PR for 3200 12:26

Distance Duration Pace Interval Type Shoes
9.0 Miles 0:00
3.5 Miles Warmup  
3.0 Miles    
2.5 Miles Cooldown