View Workout (Jannelle Bruns)
Easy Run
March 7, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ran to bmx track with kids. They stayed and played. I ran around Ft. Walla Walla, then ran home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 40:18 | 9:53 / Mile | Easy | Nike Flex2013 Run |