View Workout (lawrence smith)
dave's double lakes
August 5, 2009 (Morning)
Exercise Type: Run
Comments:
First time back - limited discomfort. Wore Ace brace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 1:02:00 | 11:55 / Mile | Running ETC Special Asics |