View Workout (Theo Mackie)
Short 7th street loop
March 15, 2015 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
I was planning on a 30-40 minute run today and to go to the gym for strength work but I've been a little sick all weekend and felt terrible when I tried to run so I kept it very short and slow. Happy that I was able to get out a little bit though and hopefully I'll be feeling good enough to get back to a normal length run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.06 Miles | 24:26 | 7:59 / Mile | Steady State |