View Workout (Jamie Moreno)
8 miles
March 21, 2015 (Morning)
Exercise Type: Run
Weather: 38 cool and windy
Comments:
ran from house normal big loop in reverse. Felt ok first 6 and then soreness and fatigue set in with legs. Feeling 400s from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy | GEL Nimbus16Green/Blue |