View Workout (Craig Eppler)

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Track Combo Workout

March 13, 2015 (Morning)

Exercise Type: Run

Comments:
10 min tempo
4x400
72
73
74
72
10 min tempo
4x400
74
73
74
72

Distance Duration Pace Interval Type Shoes
9.75 Miles 1:05:00 6:40 / Mile    

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