March 24, 2015 (Afternoon)
Exercise Type: Run
Weather: 40 and sunny
Comments:
Ran 5 before practice and then 3 more during. Felt ok. Def tired and a little sore from yesterday but not too bad!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:00:00 | 7:13 / Mile | Easy | ASICS Gel Nimbus16Black |