View Workout (Rachel Herrick)
Regular run
March 27, 2015 (Morning)
Exercise Type: Run
Comments:
My legs were exactly sore but they just felt really heavy and tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 37:32 | |||
| 0.5 Miles | Warmup | |||
| 5.0 Miles | 37:32 | 7:30 / Mile |