View Workout (Theo Mackie)
Sidwell meet
April 1, 2015 (Afternoon)
Exercise Type: Run
Comments:
Decent time on the 800 today at 2:27.6. Would have liked to be closer to 2:20 since my last 800 was at 2:24.9 almost a year ago. I felt pretty good but didn't get out to a good enough first lap and never recovered from there. Once I get a few more weeks of training in and start to make up for my lack of training over break, I will hopefully get down towards 2:20.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 800.0 Meters | 2:27 | 4:55 / Mile | Race |