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long run

April 5, 2015 (Morning)

Exercise Type: Run

Comments:
i was nervous i wasnt going to be able to get this run in cause i had work early in the a.m. and i was going over my families right after for easter. but by the time i got home the sun was going down so i did the second half of my run on the track to be safe.
edit** i ran the exact same time last week! how funny!
really enjoyed this run, running at night reminded me of training for xc over the summer.
my legs are pretty tired now though

Distance Duration Pace Interval Type Shoes
7.0 Miles 52:09 7:27 / Mile