View Workout (Jamie Moreno)
10 miles
April 5, 2015 (Afternoon)
Exercise Type: Run
Weather: 37 and cloudy
Comments:
Ran 5 miles around the trails at City Forrest. Then 3 mile loop on roads and finished last two in trails. Felt pretty good but hip and groin joints sore. Cool and cloudy out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:00 | 7:06 / Mile | Cruise | ASICS Gel Nimbus16Black |