View Workout (Billy Cox)
Fresh Pond
April 5, 2015 (Morning)
Exercise Type: Run
Comments:
Loop around fresh pond (which is still frozen!) in west Cambridge with my friend Gloria. Her GPS watch said we averaged 7:55 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Easy | Brooks Pure Flow |