View Workout (Zach Quigg)
New treadmill!!!
April 6, 2015 (Afternoon)
Exercise Type: Run
Comments:
Did some pistols, one-arm push-ups, KB clean & presses, and KB swings and then did tabata on the new treadmill! 12% incline at 6:35 pace. Linds looked like a beast walking on it too :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | Interval | HOKA Clifton 3 |