View Workout (Cindy Spahn)
country
July 4, 2008 (Morning)
Exercise Type: Run
Weather: hhhoooooooott
Comments:
got up early but it was still pretty hot. oh well. tomorrow is the last day at the lake. feet are all bruised from the boat ladder but whatever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks defyance blue |