View Workout (Rachel Herrick)
Recovery run
April 8, 2015 (Morning)
Exercise Type: Run
Comments:
Felt better than I thought I was going to feel. We took it easy for the recovery run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 5.0 Miles |