View Workout (Rodney Vellinga)
Simple Recovery Run
April 10, 2015 (Afternoon)
Exercise Type: Run
Comments:
Sadie and Claire kept me company on this super slow recovery jog. Sadie used her scooter, Claire flew of course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles |