Workouts (Rodney Vellinga)

Calendar - Statistics - Workouts
Date Title Details
May 01 2016
Afternoon
Well That Was Surprising 12.0 mi
Run
Apr 30 2016
Morning
Back to Back 3 with AP 3.0 mi
Run
Apr 29 2016
Night
Leonard Street Memories 5.0 mi
Run
Apr 28 2016
Night
Impractical Jokers Gave Me A Late Run 1.1 mi
Run
Apr 27 2016
Night
Five Mile Just Off Record 5.0 mi
Run
Apr 26 2016
Night
Hudson K's the Side 3.1 mi
Run
Apr 25 2016
Night
Just a mile, no recollection 1.1 mi
Run
Apr 24 2016
Night
Lost Cities Win Versus Dana 3.1 mi
Run
Apr 23 2016
Morning
Long Week of Recovery 8.0 mi
Run
Apr 22 2016
Morning
Jogging Tonight with No Legs 2.1 mi
Run
Apr 21 2016
Night
Not a Lot in the Tank - Cancelled Promo 1.1 mi
Run
Apr 20 2016
Night
That was a SLOOOOOWWWW JOG 3.1 mi
Run
Apr 19 2016
Night
New 5K Record 3.7 mi
Run
Apr 18 2016
Night
Legs Very Sore and Unresponsive Tonight 1.1 mi
Run
Apr 17 2016
Night
Legs Not So Bad for a Mile 1.2 mi
Run
Apr 16 2016
Morning
Full Riverbank Distance 3 New Records 15.6 mi
Run
Apr 15 2016
Morning
One Mile in The Oaks 1.0 mi
Run
Apr 14 2016
Morning
Just a Run Nothing More, Recovery 1.1 mi
Run
Apr 13 2016
Afternoon
Kobe Gets 60, Warriors get 73! 6.2 mi
Run
Apr 12 2016
Night
Late Night Minimum No Desire 1.1 mi
Run
Apr 11 2016
Night
Tried to move a bit 3.0 mi
Run
Apr 10 2016
Night
Pouring Rain 1.1 mi
Run
Apr 09 2016
Morning
Hilltopper in Frankfort 6.2 mi
Run
Apr 08 2016
Night
Holiday Inn Express Treadmill 2.1 mi
Run
Apr 07 2016
Morning
A Twin Oaks One 1.0 mi
Run