View Workout (Rodney Vellinga)
Easy Like Sunday Morning
April 12, 2015 (Morning)
Exercise Type: Run
Comments:
Nice easy 4 miles, legs felt nice mostly the whole time. Concentrated on flexing right calf during running and it made a difference. No right calf issues today. Red Brooks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |