View Workout (Anthony Belber)
The Horse
April 19, 2015 (Afternoon)
Exercise Type: Run
Weather: Nice, 60's
Comments:
drove to Peirce Mill and met Peter S. at 3pm. He lead a great figure eight loop on western trails. So nice to catch up with him. Pace was gentle throughout at his request.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 49:00 | 8:54 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |