View Workout (Ryan Ludvigsen)
Easy Run
April 24, 2015 (Morning)
Exercise Type: Run
Comments:
Took it slow in the reservation and felt pretty comfortable. Legs were a little sluggish still but better than the last two days
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:15 | 7:03 / Mile | Brooks Adrenaline GTS 14 (2) |