View Workout (Nathan Roe)
USAT Collegiate National Championships
April 25, 2015 (Morning)
Exercise Type: Run
Weather: Overcast, cool
Comments:
Run went pretty well, started having quad issues in the last mile.
Transitions
T1: 2:47
T2: 2:01
Total Time:
02:31:58.66
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 42:19 | 6:48 / Mile | Race |