View Workout (Jamie Moreno)
7 miles
April 28, 2015 (Afternoon)
Exercise Type: Run
Weather: 62 and so so nice!
Comments:
Ran 7 miles before practice. Legs and quads really tired and sore from last two days. But a good run. Weights and core after practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 50:00 | 7:02 / Mile | ASICS Gel Nimbus16Black |