View Workout (Rodney Vellinga)
New Form No Pain
April 29, 2015 (Morning)
Exercise Type: Run
Comments:
Ran with new form and not having any right calf pain. Took a few minutes to stretch out all lower body before and had good results. Hard to run and concentrate on having legs in the proper spot, but did it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |