View Workout (Amy Draut)
Overload
July 4, 2008 (Afternoon)
Exercise Type: Run
Weather: 80s and humid
Comments:
Felt tired and slow halfway through.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:18 | 8:46 / Mile | Adidas Response Cushion Orange |