View Workout (Tom Reinhart)
9 tempo
May 3, 2015 (Morning)
Exercise Type: Run
Comments:
felt great today. Removed two biggest pins from right foot seemed to help and make little to no right foot pain. Left arch still somewhat sore near end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.15 Miles | 1:01:37 | 6:44 / Mile | Tempo |