August 10, 2009 (Night)
Exercise Type: Run
Weather: cool
Comments:
ate dinner (cheeseburger and baked beans) 30 mins before running...alot of stomach pain, alot of gas :(
75 push-ups, 150 sit-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:32:46 | 7:04 / Mile | nike skylon 2 (black and white) |