View Workout (Rodney Vellinga)
57 and a Legit Streak Scare
May 9, 2015 (Night)
Exercise Type: Run
Comments:
Woke up with a sharp pain in my right achilles, medial. Figured it might be over. Limped through the day, but it left me just as soon as it came. Have to do short jogs on days of Physical Therapy before I go, then run evening the next day. Hoping its just muscle related from gruelling PT the day before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles |