View Workout (Coach Fortney)
Branson
July 5, 2008 (Morning)
Exercise Type: Run
Weather: great 70 cloudy
Comments:
With coach Rowe through the streets of branson, some good rolling hills. We felt much better this morning. Legs much, much better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 51:44 | 7:50 / Mile |