View Workout (Katie Riedel)
5/1 run
May 11, 2015 (Night)
Exercise Type: Run
Weather: Treadmill
Comments:
5 R (5.5)
1 W (3.5
x 5
1% incline
Had to stop and walk from 9:00-12:00 because of a bad side stitch. Finished the rest as scheduled though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.48 Miles | 30:00 | 12:05 / Mile |