May 15, 2015 (Morning)
Exercise Type: Run
Comments:
just your average "long run" at this point in the season it may only be 7 miles long but it felt like a long run and it's definatly what I need
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:44 | 7:23 / Mile |