May 16, 2015 (Morning)
Exercise Type: Run
Comments:
didn't look at watch more than once. was just going with what felt like easy pace. sped up for last mile. had a lot more energy on way back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.1 Miles | 55:18 | 6:49 / Mile | Easy |