View Workout (Guyar Vial)
School Run
August 10, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Actually ran to school (plus laps at track) to see if my first period class was up yet...it wasn't :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Cruise | Saucony Omni 7 Pro Grid |