View Workout (Tom Reinhart)
feeling a little better today.
May 19, 2015 (Morning)
Exercise Type: Run
Comments:
right ankle killing me.. but it seemed to go away. neck/back tight today. My legs feeling a little more refreshed after easy day yesterday. shins seemed pretty alright. definitely surprised with how well mile 7 went while mile 8 was pretty mediocre up the big hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:30 | 6:48 / Mile |