View Workout (Benjamin Grimes)
Fartlek
May 19, 2015 (Afternoon)
Exercise Type: Run
Weather: Humid and Hot
Comments:
Fartlek on Robinson Track
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.02 Miles | 30:50 | 10:12 / Mile | 169 | 198 | Fartlek |