View Workout (Jamie Moreno)
8 tired miles
May 26, 2015 (Afternoon)
Exercise Type: Run
Weather: 80 and a bit humid
Comments:
Ran from home after phone interview. Got in 8 miles of neighborhoods and struggled. Not sore at all but just tired from yesterdays race and bike ride. Core and weights at gym after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:20 | 7:09 / Mile | Easy | GEL Nimbus16Green/Blue |