View Workout (Anthony Belber)
Back way to STA and back
May 18, 2015 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Ran with most of the distance squad. looped back a few times to keep everyone together on this casual run to check out the progress of the STA track. time and distance are estimates made a week later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |