View Workout (Anthony Belber)
Looping Somerset perimeter
May 25, 2015 (Afternoon)
Exercise Type: Run
Weather: 80s and getting warm
Comments:
Ran a couple of choppy blocks with Leah on her bike. Then ran clockwise around Somerset taking advantage of the trails. Felt run down after the first ten minutes, but pushed on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:00 | 7:33 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |