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55lb. Ruck March
May 26, 2015 (Afternoon)
Exercise Type: Walk
Weather: Clear
Comments:
55 pounds in a rucksack on the back, went at a fast walking pace.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
1:00:00 |
13:19 / Mile |
Long
|
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