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black shoes and heartbreak

May 29, 2015 (Morning)

Exercise Type: Run

Weather: hot

Comments:
wow really felt the heat today. It was only in the 80s too but it wrecked me. Realized that black was not the ideal color for my trainers this summer... feet were so freaking hot
skin felt like sandpaper after the run... got the chills with 2 ish miles left-pretty freaking dehydrated. Totally gonna run in the mornings.
hopefully it was just the heat making me feel so gassed
got into health/wellness center today so we bout to start liftin/swimmin
core
stretch