View Workout (Jamie Moreno)
8 tired miles
May 29, 2015 (Afternoon)
Exercise Type: Run
Weather: 75 and raining
Comments:
Ran from campus around trails and then down rail trail to Loons and back! So tired but a good run. These runs after long bricks the day before are so so tough. Might be a day off tomorrow for this old man!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy | GEL Nimbus16Green/Blue |