View Workout (Rodney Vellinga)
Evening Basketball with Hudson
May 29, 2015 (Night)
Exercise Type: Run
Comments:
Played ball from about 8:15 to 9:45 pm with Hudson at Lakewood. Got poured on with warm rain for about 15-20 minutes and played right through it! Just did a light mile after a PT session and 6 miles yesterday. Going a little longer on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles |