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Break from report writing

May 31, 2015 (Morning)

Exercise Type: Run

Weather: 70 ish, some breeze, but definitely summer

Comments:
Mark Berenson picked me up on his run at 8:00am and we took Dorsett to Crescent to Little Falls and back through Geico neighborhood. Nice to be talking track and catching up with the Little Berenson Bear, but I couldn't maintain the pace and after hitting 7:11 pace along the Crescent I decelerated dramatically and we might have been 8:00ish for the last portion? Still, good to be getting in this longer, more quality run. Back to the computer now...

Distance Duration Pace Interval Type Shoes
6.0 Miles 44:00 7:20 / Mile Training #2 Black and Pink Adidas Addistar Boosts