View Workout (Stuart McLean)
Very warm and humid!
May 31, 2015 (Afternoon)
Exercise Type: Run
Weather: 1730: 86F and humid
Comments:
Ran thru the hood, thru HTown, two laps at HHS track, and home. Stopped for 4-5 minutes at HHS for AC and water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.61 Miles | 46:23 | |||
| 4.3 Miles | 35:24 | 8:13 / Mile | Training | Merrell Bare Access Ultra Gold |
| 1.31 Miles | 10:59 | 8:23 / Mile | Training | Merrell Bare Access Ultra Gold |