View Workout (Graciela Morilla )
Run
June 7, 2015 (Morning)
Exercise Type: Run
Comments:
So I went to philly yesterday for my best friends birthdays, so I didn't run but we did hang out in the city all day. I wanted to be careful running today ans wanted to do 2 miles but felt short. I got a really bad cramp, and it was super hot. My TFL got a little tight during the run too. I decided to bike after instead of elliptical. Shooting for the 2 miles tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.6 Miles | 11:30 | 7:11 / Mile | Ravenna 6 |