View Workout (Jamie Moreno)
9.1 miles
June 9, 2015 (Afternoon)
Exercise Type: Run
Weather: 78 and nice!
Comments:
Perfect day out to run! Ran from PF out to City Forrest again and around the trails and back! Seems to help my foot to run on softer surface. Foot is getting bad ;-( Weights and core at gym after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 1:03:00 | 6:55 / Mile | Cruise | New Nimbus 16's |