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Run

June 10, 2015 (Morning)

Exercise Type: Run

Comments:
Had a great run after work. I used my phone for time, and decided to do quarter splits on the track. To my surprise I wasn't all over the place, I was 1:49 almost every time. Felt good, wasn't really tired until lap 6 but then I was able to push the last two. I met the Rutherford track club coach, he was pretty nice and told me I could run with them whenever I felt like it. So maybe when I get a bit better.

Right now my back is sore-ish